Goog Morning! Facebookers!
Using free time to read zumba glutes® instructor manual !
It's about how to conbine glutes to your zumba class!
not yet read done though, but I am interesting about this training!Hope I can pass the zumba glutes® instructor training and add a badge to my zumba profile!
大家早安!
利用空閒時間來唸一下 zumba glutes® instructor manual!!
這是一門關於解釋臀肌的訓練以及為何訓練臀肌，訓練臀肌對下背痛的對應關係。如何在你的zumba課程裡，保持原有的課程有趣豐富性又可以增加臀部訓練。
因為都是英文，我得好好加油了！
希望可以通過考試拿到徽章！
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